Use these for simple home remedies and
prevention

- Mint – Ease hiccups and stomach upsets

- Cinnamon – Helps lower blood pressure

- Ginger – Anti nausea

- Garlic – Natural antiseptic

- Clove – Anti microbial

- Fenugreek – Help flush out harmful toxins

- Fennel – Reduce bad breath and body odor

- Turmeric – Anti cancer

- Sage – Antiseptic and antibiotic

- Rosemary – Antioxidant

- Black Pepper – Relief indigestion

- Dill – Heartburn, colic and gas

- Thyme – Relaxes respiratory muscles

- Oregano – Natural antibiotic
This information is provided/written by David Chan CNP, ROHP© Copyright 2018 Genesis Health Inc. All rights reserved. This is not intended to replace the medical advice of your doctor or nutritionist. Please consult your doctor and nutritionist for advice about a specific medical condition.