Vitamin K2 – Ignored by scientist for almost 70 years

Tuesday, January 23rd, 2018

Vitamin K2 and Osteoporosis

British Medical Journal have published in 2011 an astonish report that women who supplement with calcium to prevent osteoporosis are at a higher risk of atherosclerosis, stroke and heart attack than those who didn’t take these supplements. (more…)

Natural healing properties from Common Herbs and Spices

Sunday, May 14th, 2017

Use these for simple home remedies and



Mint – Ease hiccups and stomach upsets